Isn't therapy only for "sick" people?

Absolutely not, we believe mental health maintenance is an important component of preventive health care.  

Therapy is way more effective before you experience a decline in functioning.

What can you do for me?

I will help you develop greater mental resilience, which will enable you to function at an even higher level, accomplish more of your goals, enjoy better family functioning, and have deeper and more fulfilling personal and professional relationships.

But I'm really struggling, can you help me too?

Absolutely. I have worked in high acuity settings and have experience treating conditions including, but not limited to, severe depression, anxiety, OCD, as well as substance use and eating disorders.

If you require a higher level of care, I can provide the appropriate referral.

Do you take insurance?

We do not accept insurance.  We can provide documentation to submit to your insurance company for out-of-network benefits.

Who is Coco?

Coco is our mascot and raison d'etre